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Healthy Living Tips

You Can! Steps to Healthier AgingMinuteman Senior Services has become a local partner in You Can! Steps to Healthier Aging, a national outreach campaign designed to increase the number of older adults who are active and healthy by encouraging them to eat better and move more.

Click on the links below for more info...

Benefit from Warm-Weather Activities

Break the Silence about Elder Abuse

Make Your Community Stronger

Volunteer and Benefit Yourself While Helping Others

Strengthen Your Immune System

Reduce the Risk of Heart Disease

Enjoy Healthy Take-out and Delivery

Celebrate the Holidays Safely

Manage Caregiver Stress

Adopt Healthy Habits to Reduce Your Risk

Compare Your Medicare Coverage for Potential Savings and Improved Benefits!

Over-the-Counter Medicine Safety

Ten Steps to Healthier Aging