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Healthy Living Tips

You Can! Steps to Healthier AgingMinuteman Senior Services has become a local partner in You Can! Steps to Healthier Aging, a national outreach campaign designed to increase the number of older adults who are active and healthy by encouraging them to eat better and move more.

Click on the links below for more info...

Be a Strong Caregiver

October is Breast Cancer Awareness Month

Make mealtimes easier for someone living with dementia

Protect your health and those around you by staying up to date on your shots

Beat the Heat

Protect Yourself!

Manage your Asthma

Manage your Medications Safely

March for Meals

Manage Emotions for Better Heart Health

Talk to Someone Now

Stay Healthy During the Holidays

Ten Steps to Healthier Aging