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Healthy Living Tips

You Can! Steps to Healthier AgingMinuteman Senior Services has become a local partner in You Can! Steps to Healthier Aging, a national outreach campaign designed to increase the number of older adults who are active and healthy by encouraging them to eat better and move more.

Click on the links below for more info...

Manage Your Blood Pressure and Stay Heart Healthy

Beat the Winter Blues

Reduce Engery Costs

Receive Caregiver Support During National Family Caregivers Month

Maintain Breast Health

Compare your Medicare Coverage for Potential Savings and Improved Benefits!

Gain a Lot by Staying Active

Shop Local and Eat Fresh

Protect Yourself from Being Scammed

Age Your Way

Volunteer Wisely

Strengthen Your Brain by Eating Healthy!

Ten Steps to Healthier Aging