Skip to Content

Healthy Living Tips

You Can! Steps to Healthier AgingMinuteman Senior Services has become a local partner in You Can! Steps to Healthier Aging, a national outreach campaign designed to increase the number of older adults who are active and healthy by encouraging them to eat better and move more.

Click on the links below for more info...

Manage Emotions for Better Heart Health

Talk to Someone Now

Stay Healthy During the Holidays

Make Mealtime a Success: Tips for Caregivers

Safely Manage Your Medications

Plan for Your Care with Memory Loss

Protect yourself and those around you by staying up to date on your shots

Beat the Heat

Stay Safe at Home

Benefit from an Active Lifestyle

Make a Plan During National Healthcare Decisions Month

Eat Food as Medicine!

Ten Steps to Healthier Aging