Minuteman Senior Services has become a local partner in You Can! Steps to Healthier Aging, a national outreach campaign designed to increase the number of older adults who are active and healthy by encouraging them to eat better and move more.
Click on the links below for more info...
You Can Make Healthy Food Choices
Stay Young at Heart
Understand Age-Related Forgetfulness
You Can Reduce Stress This Holiday Season
You Can Be a Family Caregiver and Take Care of Yourself
You Can Declutter Your Home
You Can Immunize and Screen to Protect Against Diseases
You Can Beat the Heat
You Can Protect Seniors
You Can Drive Safer and Longer
You Can Keep Active As You Age
"Ten Steps to Healthier Aging"